Middle age hits and the tyre around the waist can sometimes be a little hard to shift but hats off to you sir, you've slipped into that skin tight lycra and putting the tyres to the tarmac. The main thing is you're out and keeping active. We like to (affectionately) refer to you guys as MAMILs. This kit has everything you need to carry on free-wheeling. Including our luxurious handmade cosmetics helping to restore and nourish your skin, muscles and soul.